Ignite the Fire from Within Wellness Series

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Date(s) - Tuesday, March 12, 2019
12:00 am

ISU Extension & Outreach Dickinson County

New Year’s Resolution already out the window?
Don’t feel comfortable going to the gym?
Tried going solo and it’s not working? Tired of being tired?
Ready for a healthy change but not sure where to start?
If you answered “YES,” then this Wellness Series is for YOU!
Let’s get started on the path to health and get you motivated and ready for Spring.
We are excited to partner with ABLAZE FITNESS AND NUTRITION to bring you this 6-week series to “Ignite The Fire From Within!”
· Commitment & Motivation!
· Creating a Healthier Lifestyle!
· Nutrition is Important!
· Fitness/Activity, Let’s Try Something New!
· Self-Care, let’s think outside the Box!
· How to Keep it Going!
We’re going to share ideas, hear from guest speakers, interact, make new friends, start new habits and figure out how to keep it going!
Tuesdays, February 19 through March 26, 2019 ║ 5:30 to 7:00 p.m.
ISU Extension and Outreach – Dickinson County Office
1600 15th Street Spirit Lake
$50 for the Series
To Register or For More Information, Contact Sue Boettcher , ISU Extension at 712-336-3488!